Key to Being…

…healthy in mind, body and spirit

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Entries from September 28th, 2009

5 Simple Ways to a Clear Email Box

September 28th, 2009 · No Comments · Self development, Simplicity

girl laptopEmail is notoriously overused, especially at the office.  Something that would take 5 minutes over the phone, may only take you 2 minutes to email, but leaves the responder with the arduous task of interpreting and answering what is often a very open-ended question.  But even more often, we email when it would be much faster to call someone or walk over to their desk.  Check out this interesting concept of 5 sentence emails

Simplify your email, simplify your day, stress less:

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30 Extraordinary Ways to Clean & Deodorize with Vinegar

September 9th, 2009 · No Comments · Health, Home Remedies


Probably the most common use for vinegar is to add it to food.  But there are hundreds of other uses for it and the list just continues to grow.  I have highlighted the most common and practical uses below.

Kitchen

Cleanse auto-drip coffee maker of lime deposits & calcium

  • Fill reservoir with white vinegar and run a brew cycle.  Repeat with two brew cycles of cold water.

Clean dirty pots & pans…

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